How Balanced Are You?

Instructions

This is a personal assessment; there are no right or wrong answers. How satisfied are you with your life? Please complete this survey by reading each category and filling in a number from 1 to 10 on the wheel. The more questions in each category to which you can answer "yes," the higher the number you should fill in.

GET YOUR WHEEL !

Survey Questions

1. Career:
   Do you look forward to going to work each day? Is your job challenging? Is your job rewarding?
   
   
2. Community Involvement:
   Do you feel that you belong to a community? Are you involved in improving your community, by contributing to the discussion or resolution of local, regional, or world issues? Do you contribute financially to any causes that would benefit those less fortunate than you?
   
   
3. Emotional Health:
   Do you take time to relax? Do you take time to develop your skills and talents? Do you handle stress productively?
   
   
4. Family & Friends:
   Do you have strong, close family and friends? Can you rely on family members and friends to support you in bad times? Can you rely on family members and friends to celebrate with you in good times?
   
   
5. Financial Health:
   Do you feel that you have enough money and other assets to be comfortable? Are you managing your assets well? Do you usually make sound financial decisions?
   
   
6. Fun & Recreation:
   Do you play, have fun, and enjoy recreation? Do you do fun things with others as well as by yourself? Do you have intellectual fun as well as physical fun?
   
   
7. Intimacy & Romance:
   Are you sexually involved with someone? Are you in love with someone? Do you and your partner take the time to speak honestly and openly with one another and to support each other's needs and desires?
   
   
8. Mental Health:
   Do you spend time enhancing your current knowledge? Do you take time to learn new skills?
   
   
9. Physical Health:
   Do you exercise regularly? Do you eat nutritiously? Do you feel that you're reasonably healthy and fit?
   
   
10. Spiritual Health:
    Do you achieve a sense of meaning or purpose from any particular faith? Do you engage in any spiritual activities to increase your understanding of yourself? Do you engage in any spiritual activities to increase your understanding of others?
    

GET YOUR WHEEL !